blank middle pages of a composition notebook
  • 每一個生物都知道他們被愛和保護

  • 孩子、情感和聯繫是神聖的

  • 在那裡我們更好地彼此陌生

  • 信任是一種共同的資源

 我夢想有一個世界... 

我們如何從代際創傷中汲取力量來加強我們的恩賜?

什麼是無法治癒的?

我們的存在以何種方式交織在一起?我們怎麼慶祝呢?

 駕駛問題 

a yellow question mark sticker

 共同的夢想 

 GariTalks 尋求以下問題的答案: 

composition notebook template & elements (31).png

 你夢想著什麼樣的世界? 

 你好奇什麼? 

A tool to name emotions

This is an Emotion Wheel

A tool to understand emotions

emotion wheel_edited.png

It helps with expanding our Emotional vocabulary.
The more specific we get in naming our Emotions, the more understanding we can create.

These are the '6 Layers of Emotion'

Think of this model of emotions as a building with 6 stories.

You can’t access the top floor without having established the previous 5.​

6 Layers of Emotion Building_edited.png

EVERY EMOTION REQUIRES THE ONES BELOW IT

For example, within the experience of Anger, there is also Pain, Fear, Regret, Desire, & Love present.
 

That's All Smokes!
Handrolled Herbal Smoking Blends